My Post-3.jpg

Tuesdays  6:15 - 7:00 PM   
Thursday  5:30 - 6:15 PM
Ages 5-6

First Steps Class

This class teaches the basics of partner dancing in a fun and encouraging environment. Balance, posture, body position, eye contact and poise are emphasized along with learning new dance steps at a steady and manageable pace.

Instructors:   Mariya, Eva, Maya

Mondays & Fridays  
4:45 - 5:45 PM   
Ages 6-8

Beginner Ballroom Class

This class helps our little dancers improve their technique, learn new dances, get ready for their first competitions, test the new limits of their ballroom career.

Instructor:   Mariya Vysotskaya

Mid-Atlantic 2021_edited.png

Mondays & Fridays  

5:45 - 6:45 PM   

Ages 9+

Intermediate/Advanced Ballroom Class  DanceSport

Dance for Life specializes in competitive dancing training. The students in this class are well prepared for competition through training in the technical aspects of ballroom dancing along with strength and endurance exercises.

Instructor:  Mariya Vysotskaya